What to Expect at Your Child's First Martial Arts Class

A first class is exciting and a little nerve-racking — for kids and parents. Here's what it usually looks like.

Before class

Arrive a few minutes early. Your child should wear comfortable athletic clothes and bring water. No uniform or experience is needed.

Warm-up

Classes start with a bow and a fun warm-up to get everyone moving.

Learning basics

Instructors teach a few simple skills like a stance, a block or a kick, with lots of encouragement.

Games and drills

Kids practice skills through games, so learning feels like play.

How you can help

• Talk about it positively beforehand
• Let your child know it's okay to just try
• Stay to watch if it helps them feel safe
• Celebrate the effort afterward

Ready to try?

Book a free trial class and see how your child responds.