NHC Martial Arts & Fitness – Los Alamitos
- (562) 370-0820
Winter Warriors Saturday Series
Adaptive Martial Arts for Neurodiverse Students of All Ages
At NHC Martial Arts & Fitness, we believe martial arts should be accessible, empowering, and supportive for every individual. Our Winter Warriors Saturday Series is a specialized adaptive martial arts program designed to support neurodiverse children, teens, and adults in a structured, welcoming environment.
This program blends movement, regulation, and confidence-building—without pressure, competition, or sensory overload.
Call: 562-370-0820
Who This Program Is For
Winter Warriors is designed for individuals of all ages who may benefit from adaptive instruction, including those with:
Autism Spectrum Disorder (ASD)
ADHD
Sensory processing differences
Anxiety or emotional regulation challenges
Other neurodiverse needs
No prior martial arts experience is required. Drop-ins are welcome.
What Students Will Learn
Our adaptive curriculum focuses on both mind and body development, using evidence-informed strategies that meet students where they are.
Each class includes:
Adaptive martial arts techniques
Zones of Regulation–based activities
Movement-based self-regulation skills
Yoga-inspired flexibility, breathing, and calming exercises
The goal isn’t perfection—it’s progress, confidence, and comfort.
Why Parents & Caregivers Choose Winter Warriors
- Smaller, supportive class environment
Predictable structure with flexibility built in
Focus on emotional regulation and body awareness
Positive reinforcement—never pressure
A program that prioritizes success at every level
This isn’t a typical martial arts class. It’s a space where students can move, learn, and grow safely.
Led by Credentialed Adaptive Professionals
Winter Warriors classes are led by a highly qualified team, including:
Licensed Speech-Language Pathologist & Neurodiverse Educator
Black Belt Martial Arts Instructor
Special Needs / Neurodiversity Coordinator
Credentialed Adaptive Educator
Former Adaptive Instructor at Mammoth Mountain
Your family is supported by professionals who understand both movement and neurodiversity.
testimonials
Our students and families are the heart of NHC Martial Arts & Fitness. For over 28 years, every success story has reflected the confidence, discipline, and real self-defense skills gained through our Hapkido, BJJ, Kickboxing/TaeBo, and Kempo/JKD programs. See what our Los Alamitos community has to say about their training experience.
NHC offers a well-rounded approach that emphasizes core stability, flexibility, and resistance training, all essential for reducing injury risk and enhancing endurance. And, the training comes in an art and practice format. Master Kim and everyone at NHC rocks!
What sets NHC apart is the community. Everyone here is incredibly nice and supportive, creating an inspiring atmosphere that motivates you to keep coming back. The encouragement from fellow members makes each class enjoyable and fulfilling. If you’re looking for a great workout and a wonderful community, NHC is definitely worth trying!
